#platform/youtube #channel/Master-YongHua #playlist/dharma-seeds

Trust me, meditation is not about feeling good.
That's a very low form of meditation.
And most people in the world they meditate because they feel good, they feel peaceful, they feel blissful.
And that's fine.
It's a nice thing to have, but you get stuck feeling the same thing, looking forward to the same thing.
Whereas if you learn to endure, you are able to also feel more peaceful and blissful, and you endure more, then your level of peace and bliss increases.
Your level of pleasure increases, and you eventually evolve to the point where you are truly capable of experiencing happiness.
Happiness is not up here, not at all.
Happiness is wisdom.
Wisdom doesn't need you to think.
Wisdom is you know without thinking.