#platform/youtube #channel/Master-YongHua #playlist/dharma-seeds  Master how to address fear. >> You handle fear by enduring it. If you're fearful and you run away, it will always follow you everywhere. If you are a cultivator and when you have these heavier afflictions such as fear, such as anger, such as desire, if you run away, you indulge in the fear. You indulge in those afflictions. You're always enslaving yourself to your afflictions. However, if you endure it, you don't do anything but cross your legs and endure it. Endure the agitation, endure the fear, and do more and more and more. And there's a very wise saying the mash use from the Chinese teachers. Endure the suffering is to end the suffering. There's no magic. If you're suffering, yes, I can help you with your suffering, but you always dependent on me. Every time you suffer, you have say, "Master, Master, help." And one day I go on vacation. So all you get is temporary help. Yes, it's useful sometimes. The best thing for you is to get enough health so that you can endure more and more of it. That's how you put an end to your afflictions.