#platform/youtube #channel/Master-YongHua #playlist/dharma-seeds  This is what most people don't realize: when you walk about—when you live your normal life, driving your car, going to the supermarket, watching TV—you're actually being drained of your energy. How? Because the five sense organs are constantly draining you. "Oh, look at that. Oh, nice music. Oh, this is so nice." So you pay attention to everything except yourself. So therefore—therefore, your qi goes from inside to outside. So you're being drained; it's an outflow. Your life is a life of outflows, and that's why you constantly need coffee, snacks. Because of that drain right there, you run out of energy, so you need to replenish.