#platform/youtube #channel/Master-YongHua #playlist/dharma-seeds ![The Buddhist Secret to Stop Worrying](https://www.youtube.com/watch?v=SmzjL1dhA7c) The key to be apart from worries is to detach. Reduce your attachments. Meaning that uh it's no way for us to completely detach from everything. But it's very important for us to detach more and more and more and more until you get to the point where you no longer have worries. It's possible. It sounds impossible to you, but once you get closer and closer, then you realize that when you have wisdom, you don't worry anymore. Because you realize worry is a waste of your strength. As you improve, you naturally worry less and less and less. As you get higher, your samati level gets higher.