#platform/youtube #channel/Master-YongHua #playlist/dharma-seeds  It's important to emphasize spiritual practice because this is what's lacking in people's lives. Some sort of spirituality. If we talk spirituality, you have no mental health. The reason that there's mental health is so poor nowadays is because there's a lack of spiritual things that we do. It's a lack of spirituality in people's lives and that's a big mistake. So there's no balance. This is so important that you have to do something spiritual and whether it's meditating, yoga, whatever.