#platform/youtube #channel/Master-YongHua #playlist/dharma-seeds  chi or the Japanese call key is basically the life energy that circulates inside of you. So the Asian wisdom says that the chi there when it circulates the blood follows it. If you go back a step further since we are meditators the mind your will moves the chi which then moves the blood. So now think about healing. You have some issues. You have a cold. The cold usually the headquarters the cold is right here for me is right here. You have a cold. You know it's building here. Meaning it's blocked here. The cheese block here. The enemies are within. They are they have the camps here and you cannot get in. So what do you do? You meditate and you think about this. Put your mind attention to here. Guess what happened? You put it here. It heats up. All you have to do is focus in here. I'm teaching you the skill here to heal yourself. You think about here. The chi is focused here. Okay? And the blood comes here. It heats up. This is how you recover a lot faster. That's why when I get sick, I have problems. I don't ever use medicine unless I'm almost dead. All you have to do is focus on that area and the chi will get there and the blood will get there and will fix itself. Much better than medication with no residues.