#platform/youtube #channel/Master-YongHua #playlist/dharma-seeds  The real practice is that you really have to put in your own efforts. You need to put in the sweats. You need to suffer. No pain, no gain. No two ways about it. So it's real. You put your heart into it. See, that's why the Chinese says 真實 /zhēn shí/; it's true and actual. True are real practices. Okay? True pertains to your heart. Real pertains to efforts. Okay, you're real... you have to make an effort. You really need to apply yourself more and more and more. That's how you get the most out of these superior practices.