#platform/youtube #channel/Master-YongHua #playlist/dharma-seeds  Guys, this is Chan. You think Chan is here? No. Chance is an attitude. When you have difficulty, things are difficult for you to handle, you and then you what you're learning today is very important. Three things. Okay? Is don't fight it. And then is dissolve it. Dissolve the negativity in your mind. It's unpleasant. That's why you dissolve the unpleasant in your heart. The sh is you dissolve what's unpleasant because you don't dissolve it, you give it back to them. And three run is absorb it. That's how you can improve the quality of your life. This is a beautiful lesson folks. Superior for superior people. You do this, I guarantee you you will get to the superior roots