#platform/youtube #channel/Master-YongHua #playlist/dharma-glimpses  It's important to emphasize future practice because this is what's lacking in people's lives, some sort of spirituality. If you tell spirituality, you have no mental health. The reason that there's a mental health is so poor nowadays is because it's a lack of spiritual things that we do. It's a lack of spirituality in people's lives and that's a big mistake. So, there's no balance. This is so this is so important that you you have you have to do something spiritual and whether it's meditating, yoga, whatever, okay? More often than not, the meditation or the Buddhist practices would take you a little bit further. Why is that? When you're a spiritual teacher, you need to improve yourself. If not, then you will actually are obstructing the progress of the students. So, this is the An Chuan wisdom. What is the Chuan wisdom? Is that we follow someone, a good know advisor, who is supposedly has been free from that, from being stuck, okay? At least they're so much further ahead of us so that we can follow his path, follow his lead and and get and go very far. This is so fundamental to spiritual pursuits. If you practice by yourself, 99% of you will get stuck. Only a few people I know of when they practice Chuan and follow these spiritual practices are not stuck. But, the rest of us will get easily stuck because it's very rare for you to be able to handle the obstructions by yourself. Amitabha. Amitabha. Amitabha. ah, me too, ah, me too, ah, me too, ah, me too, ah, me too.