#platform/youtube #channel/Master-YongHua #playlist/dharma-glimpses  Chi is or the Japanese call key is basically the life energy that circulates inside of you for all practical purposes. So the Asian wisdom says that the chi there when it circulates the blood follows it. If you go back a step further, since we are meditators, it says so the mind is the will. Your will moves the chi which then moves the blood. For example, why is it important if you're sick and let's say your acupuncturist tells you that you have a kidney issue. So the kidney is not well meaning the chi is blocked. It go to the chi and it cannot get out of the chi. That's why the chi is blocked. Okay? So it has to go around it and then keeps on circulating. So that so the chi doesn't really get to the kidneys at all. So you have to bypass bypass the kidney and eventually the kidney will rot if it doesn't get unblocked. So far so good. It's just simple herbal medicine, Asian medicine. So if you know that model where the voluition the will leads to chi leads to the blood you know that we all know that the blood needs to bring nutrients to the organs to keep it alive and keep it functioning. So far so good. And if the blood doesn't get there you are in big trouble. The doctor your doctor will have to cut it off. Knowing this then when you're skilled, you have more highly skilled, you become more skilled. Then what you do is you know you have a kidney issue. See the chi circulates throughout the entire body. It has bring blood to your entire body, right? So it keeps on circulating and about 2 hours, two two and a half hours and a half to two and a half hours, it makes a one full circle if you will. That's your functioning the functioning of your body. Everyone is like this. And so if you have higher somatis then one full revolution is a lot shorter than the people who was lowle samati. So that's why you you're healthier because it goes faster and faster. Therefore it cleanses more your body more. That's a sign of wealth. The faster it recirculates the f the the healthier you are. Now you know that model. You realize your your doctor says you have a kidney problem. What do you do? Look at the model. The volution leads to the chi which leads the blood. So what you do is one way is you meditate and you focus on your kidney. That's volition right there. And because you pay attention there. This is why by the way an example for you. When you cross your legs and it hurts a lot, what happens? You pay attention to it, don't you? And what happen when you pay attention to it? The cheese get there. The cheese instead of going like this, it go you go like this constantly. A good part of it keep going like because you keep on thinking about it. So it's you have the effect of having your chi and keep on poking at it because you oh it hurts. Go away. Go away. Go away. That's what you're doing to yourself. You're attacking it. You understand now why we we we we make you cross your legs because you're healing yourself because it's when you go like this it's not just your your knees but also the entire because for it to go full force here the rest also has to go full force. Ain't it clever? That's why chan is numero uno. So the way you heal yourself and again when your legs are in pain when you you are in pain and you say oh it hurts so much is right here. Where is right there at my hip? and my hip right off your leg. No, no, no, don't don't touch it. Don't touch it. Don't touch it. Okay. you are actually are forcing the chi there and the blood keeps on trying to break through. Break through. That's what that's why eventually it breaks through and then no more pain and you kung fu. So I don't feel bad about making you suffer at all. Okay. So far so good. So now think about healing. You have some issues. Never mind the kidney is too much for you. Let's say you have a cold. You have a cold. The cold usually the headquarters the cold is right here. For me is right here. Left side, not right side. By the way, for some reason you have a cold, you know it's building here, meaning it's blocked here. The cheese is blocked here. The enemies are within. They are they have the camps here and you cannot get in. So what do you do? You meditate and you think about this. Put your mind attention to here. Guess what happened? You put it here. It heats up. All you have to do is focus in here. I'm teaching you the skill here to heal yourself. You think about here. The chi is focused here. Okay? And the blood comes here. It heats up. This is how you recover a lot faster. And you don't even need aspirin. That's why you don't need medicine. When I get sick, I have problems. I don't ever use medicine unless I'm almost dead. All you have to do is focus on that area and the chi will get there and the blood will get there and will fix itself much better than medication with no residues. That's the concept of the chi. That's why meditation is a natural self-healing process. You can now you understand the model when you are not well you can speed up your recovery by don't just lie there I'm feel so bad to afford