#YouTube-Extract  Because... because... You're so depressed that no matter what happens, you're still depressed. You are depressed because someone tells you to be depressed, so it's stuck already. See? The reason you're depressed is because of the thought that says, "You should feel bad." You say, "I agree. I feel bad," and it stays here with you. If that thought says, "You should feel bad," and goes through—you're not depressed. This is why people get depressed. They say, "I feel bad about this." Tex: I agree. Oh, yeah. You agree, Tex? You know how it feels like, huh? When you're depressed, you remember those moments? It feels so bad, eh? Right? You feel so bad. And you say, "I agree. I want to feel bad." Whereas if you say, "It feels bad? Okay. It feels bad? Okay," how can you be depressed? Hmm? Have you thought about that?