#platform/youtube #channel/bodhi-light  You go into a deficit every single day. Typically, you have to wait until the night time before you have a chance to repair your body. Next day, you're exhausted again. All you're doing is depleting the reserves of your body organs. When it gets to the point where it's so depleted, you'll be sick. So, it's not about age, folks. It's about how soon you deplete your reserves. When they're depleted, they cannot be recharged. You don't have a fast charger. Whereas, those of you who practice Chan, you basically are developing a supercharger for yourself. Anytime you meditate, you activate your supercharger to replenish your battery.