#platform/youtube #channel/bodhi-light  Ordinary people when they're not happy, they don't know what to do. So they have to look the other way. What's built in that process is a fear. So you live your life in fear. And I ask you, if you think you're smart, you think you're successful and you will still live in fear. Then you have this fundamental problem here that you're not able to fix. That fear of the suffering will always be there no matter what you do to distract yourself from it. So that's why chart is a methodology that we teach you to endure your suffering. When you go this through this chart meditation training, when we learn to endure your suffering, guess what happens? You become stronger mentally. And that's a building block for you to be able to overcome your suffering.