#platform/youtube #channel/bodhi-light  I also was very depressed my entire life. I didn't realize it. Have undiagnosed depression. So my whole life no matter what I did was I was unhappy. I have a beautiful wife. I have good things that happened but I was still unhappy. But luckily for me, I chose to meditate and follow the training process in Chan that enable me to build this inner strength, the mental strength to be able to rise above depression. So personally, first of all, I was able to get rid of my depression. Now I feel I'm normal. Number two, China is even more advanced than that. I got to the point where I'm able to teach others how to do it too.