#channel/bodhi-light-teachings #speaker/vxp ![This or That](https://www.youtube.com/watch?v=n0g0FvbVE7Y) **Interviewer**: Walking meditation or sitting meditation? **VXP**: Oh~ sitting. **Interviewer**: Why? **VXP**: Maybe laziness. [laughter] **Interviewer**: Chopsticks or forks? **VXP**: Chopsticks. **Interviewer**: Why? **VXP**: More delicate. Chop chop chop. [laughter] **Interviewer**: Do you prefer the temple bell or the wood fish? **VXP**: The small wood fish because you can like hit it really fast and you have to concentrate. **Interviewer**: Morning ceremonies or evening ceremonies? **VXP**: Oh~ morning ceremonies. More mantra. **Interviewer**: Chanting or meditation? **VXP**: Chant first and then meditate. It's really good because you just naturally concentrate. So, let's say if you just go into meditation, then you have so many thoughts and you cannot help it. But after all the chanting and mantra is like just natural.