#channel/bodhi-light-teachings #speaker/vxp  I see so many angry people suffering like the whole day. But the whole time you feel angry and afflicted, you are suffering. You think you're making others suffer by being angry towards someone, but being angry doesn't mean you can solve or lighten up the problem. You're just suffering inside yourself by yourself. Well, you have to do something to resolve your anger because it's basically your suffering. One method is meditation.