#bodhi-light-teachings  If you dilute yourself and say, "I don't want to be angry. It's better for me to forgive someone so that I'm not angry anymore." it's self-delusion. That's not Buddhism. It's unhealthy. Stop fooling yourselves. We need to be honest with ourselves. >> [music] >> You say, "I'm still angry at you." That's my truth. And by looking at your anger, you'll be able to fix it.