#channel/bodhi-light-teachings ![A Healthy Body Needs This](https://www.youtube.com/watch?v=zCtnsAVQe8s)Your doctors fail to tell you that the foundation of physical health is mental health. For a healthy body, you want a healthy mind to back it up. You have to have a healthy mind—a good heart as we like to say it in Buddhism. Have a good heart. That's a healthy mind. Healthy mind meaning that don't do evil, do only good. That's a healthy mind.